Musculoskeletal Conditions


The Get U Better app is provided free of charge by BNSSG CCG for patients registered at Courtside Surgery.  It can be accessed on a Smartphone or on the Web and guides you day-by-day through a sequence of exercises and tips to help you get better from a range of musculoskeletal conditions:

  • Lower back pain
  • Back and leg pain
  • Neck Pain
  • Shoulder Pain
  • Ankle Pain
  • Knee Pain
  • Soft Tissue Lower Limb

You will be referred to the App by one of our GPs or Physio, or you can self-register by clicking on this link or the App image above

You can download the Get U Better App to your Smartphone for easiest access or use the Web App.  If you develop another condition, register again with the same email address, select your new condition and it will be added to your acount.

Chronic Pain

Watch Sean's story (YouTube video link) for inspiration about using alternative apporaches to pain medicaiton.  Further information is available on the NHS website.

Tame the Beast is a website which can help you learn new approaches to reducing pain and get you moving towards recovery.